Monday, November 2, 2009

Core

After work with the time change it was DARK. Sad- I will be honest that I HATE the Midwest in the winter. Nothing is worse then cold, dark, and windy every day when you get out of work. However, tonight was fun. I went to Coach Leach’s core session. It was fun because there were a lot of exercises that I had never done before and it was an active session were you would go outside every 10 minutes or so to do high knees, run around the block, or do quick feet. It was fun for a change and I met a couple nice girls that are my age.

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