Thursday, September 29, 2011
all out mile
Today was my last workout before the marathon. It was a short one- one mile all out. I ran the mile in 5:09 which I was pleased with. Before the Eugene marathon I ran a 5:21 so I think that means I am going to fly on Sunday. I am feeling confident in my chances of going sub 2:46..it’s just going to be a matter of the weather.
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